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Commonly speaking, no. If we use this definition, oranges, blueberries and even tomatoes are technically a berry. The banana seeds are so tiny that most people don’t even know that they’re there. Click the links to download the following documents. Today I’m answering the surprising question, Is A Banana A Berry? Click here to get your copy of the 5 Magical Fruit Recipes book. So in conclusion, bananas are berries, strawberries and raspberries are not, and you will never again know peace in the produce section. It implies that banana consumption would not result in a significant rise in blood sugar levels in non-diabetic individuals.

But the official definition of a berry is a fleshy fruit produced from a single ovary. Banana contains resistant starch and pectin that help in controlling blood sugar. You have entered an incorrect email address! Then click here to go to the video to comment. Over 200 Fruit Recipes: Complete Guide To Fruit, 21 Lowest Calorie Fruits For Weight Loss List, 30 Second Banana Smoothie Recipe For Miraculous Weight Loss, How To Keep Bananas From Turning Brown (10 Genius Hacks), How To Ripen Bananas (Fast & Easy) Try It Today. But the strawberry and the raspberry have flowers with more than one ovary, so they are technically not a berry. But the strawberry and the raspberry have flowers with more than one ovary, so they are technically not a berry. Enter Your Name and Email below and you will immediately receive a PDF containing “9 Gorgeous Green Smoothies”, so you can start using it straight away. Get my new FREE Magical Life of Fruit Recipe Book by clicking here. Thank you for sharing a simple but effective program. Bananas are packed with a fair amount of proteins, carbs, fiber, and minerals like potassium, vitamin B6 and C. They also contain essential neurotransmitter dopamine and catechin. So let’s do a quick recap of which category fruits officially fall into: True Berry Raw Vegan Banana Pudding Recipe (Easy, NO BAKE, Sweet & CREAMY). What do you think? What a game changer for me. Berries must also develop from one flower that has one ovary, If you liked this article you’ll probably like some of my posts in my “How To Eat A Banana Series” such as, link to How To Make Banana Chips (2 Ways), link to Raw Vegan Banana Pudding Recipe (Easy, NO BAKE, Sweet & CREAMY), Get my new FREE Magical Life of Fruit Recipe Book by clicking here, Follow @Magical Life Of Fruit on Instagram, Follow Magical Life Of Fruit on Pinterest. They produce multiple layers of leaves, wrapped around, forming a stem, which is 12-16 inches thick and 30-40 feet tall. Berries! This attribute makes them one of the largest ‘herbs’ on the planet. And, weirdly, so does the tomato, eggplant, kiwi and pepper. If you liked this article you’ll probably like some of my posts in my “How To Eat A Banana Series” such as 10 EXTRAORDINARY Banana Nutrition Facts or 17 Banana Facts That’ll BLOW YOUR MIND.